Correctly matched mattress cannot be too hard or too soft. He must provide the spine with an anatomical position during sleep. If you are accustomed to lying on your side, then the right mattress takes the form of a horizontal line. If you sleep on your stomach or back – a wavy form with cavities in the pelvic region and upper shoulder girdle.
– The most important characteristic of the mattress is the point elasticity, that is, how independent each centimeter of the mattress surface reacts to the load. It depends on it; whether the mattress can support your body in the optimal position, adjust to the shape and posture. The mattresses on the basis of blocks of independent springs possess the greatest dot elasticity. In them each spring is enclosed in a separate cover and completely autonomous. Mattresses with these properties are called orthopedic mattresses. How in practice to be convinced of sufficient dot elasticity of a mattress? Only by resting on it! Your body is not mistaken in the right choice. You can visit the top mattress stores for more.
Choose in practice
The choice of a mattress – business especially individual – First of all, one must rely on their physical data: age, body constitution, and physical activity, the presence of diseases of the spine or joints, allergic reactions to materials. Here are some recommendations from the Vegas showroom:
Take responsibility responsibly. It is not enough just to touch the mattress with your hand or listen to the advice of friends. Even if your friends recommend an excellent mattress, it does not mean that you will feel comfortable on it. Different people can have different preferences.
Think hardness. Choosing the stiffness of the mattress should be based on age, weight and your lifestyle. For example, the more weight, the harder the mattress should be, it should not sag, like a hammock. Children and teenagers are recommended to sleep on a harder mattress, and an adult can pick up a mattress of medium hardness.